Lotus Rises & Flying Phoenix

Dear women,

Imagine we are standing on the beach, looking directly out to the sea. We stretch our arms towards the sky and deepen our connection to the earth through our legs and feet. We see the vast, clear sky above us, gaze out to the horizon and, in our imagination, let roots grow from the soles of our feet into the earth. Our spine stretches and we breathe out. Once again: breathing in deeply and breathing out slowly.

Then calm slowly returns to our minds. We feel the energy of the North Sea, together with the fresh air, blowing away everything that is no longer good for us. Calmly, we bring our arms and hands to our hearts and gently place them on this ancient place of power.

At this Ocean Lodge, we pay special attention to the Signature Movement of the Radiant Lotus practice: ‘Lotus rises through muddy waters’ and the space-giving form ‘Flying Phoenix’.

These movements effectively help us to work through the impressions of old experiences from our bodies and emotions. We make peace with our past and perceive the treasures of our lives in the present.

In the subsequent Writing Life Lodge, we explore the potential of these perspectives and approaches in greater depth.

The elegant practice of Radiant Lotus Qigong for Women, with its five pillars, has a balancing, opening and revitalising effect. Calm clarity and centring arise naturally as the mind gently focuses on the individual movements and the steady flow of breath. Some new movements from the Radiant Lotus Long Form strengthen your dynamism and power.

Seminar fee: €790 (plus 19%) = €940.10

More information available on request.